Stress Release & Balance of the five bodies –  YACEP Online course

The next Continuing Education Online Training is a series of 7 Classes

Program accredited by Yoga Alliance YACEP

28 January to 1st February 2019

Click Here for Info/Registration

Integrate a Holistic Approach to Stress Management with YOGA 

First Verified Jul 2016

The classes are live with Christelle Chopard, C-IAYT, E-RYT 500, Holistic therapy, coaching, DHARMI® Method, Author, with 26 years of experience in holistic healing and spiritual modalities worldwide.


CE HOURS 0 Contact Hours 10.5 Non-Contact Hours
Techniques, Training & Practice (TTP)
Teaching Methodology (TM)
Anatomy & Physiology (AP)
Yoga Philosophy, Lifestyle & Ethics (YPLE)
Description The course is done online. It consists of 7 classes of 1hr30min each.

This Holistic Experience is based on nature’s wisdom and supports the release of stress. We observe emotional stress, psychological, physical PTSD and give tools for clarification and alignment.

You will receive teachings about the Five Elements and how to integrate this knowledge to support the release of stress in a holistic way.

The course includes a clear introduction to the Five Elements (and five bodies).

The Air Element in which we take into consideration breath and mindfulness through yoga practice. Focus and clarity.

The Fire Element in which we take into consideration the intensity and rhythm of the practice. Confidence and motivation.

The Water Element in which we take into consideration the emotional aspect and flow through the practice. Compassion and balance.

The Earth Element in which we take into consideration the embodiment, alignment, and discipline of Yoga. Foundation and prosperity.

The Ether Element in which we take into consideration the spiritual aspect, energetic and intention in your practice. Bliss.

You will learn to integrate them all into your practice for purification and alignment.

You will learn ways to release stress and support balance through specific series and teaching modalities.

Location Online Course – DHARMI Yoga School RYS-500
Virtual / Remote – live video classes
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