We take in consideration your point of reference at this time of your life such as stress level, physical condition, time available as well as your Intention, goals, and your vision, your goal to create a program that will best suit You!

DHARMI-YOGA® is an insightful practice of intention, leading you to balance the five bodies: breath/mind, strength/confidence, emotion/relationships, grounding/physical, and spiritual.

Click here to follow a one-hour dharmi-yoga practice from the comfort of your home

Contact us to schedule a first evaluation with one of our teachers.