HealthMeditationPTSDUncategorizedWellbeingYOgaYoga Therapy

Clarification of your Intention

In DHARMI-YOGA® the practice is based on the Five Elements and the Five Bodies. The part I is related to the Element Ether and…

HealthLeadershipMeditationMindfulnessPTSDRelationshipsSelf-DevelopmentSelf-EsteemStress managementUncategorizedWellbeingYOga

Emotional relief through yoga

Yoga supports well-being and helps to clear obstacles, and toxins from your body. On many occasions, yogis experience a release of emotions through their…

HealthLeadershipMeditationMindfulnessRelationshipsSelf-DevelopmentSelf-EsteemStress managementUncategorizedWellbeing

FIVE ELEMENTS IN YOGA – A DHARMIC PERSPECTIVE

by Christelle Chopard - Founder of the DHARMI® Method It can be overwhelming to receive so much information about Yoga teachings and lifestyle advice and trying…